Virgo Associates

Are you ready for a cyber attack?

Talk to an expert

The National Cyber Security Centre (NCSC) provides an ‘Exercise in a Box’ online tool that can help businesses check how resilient they are to cyber attacks as well as practise their response in a safe environment.


The tool will give you some exercises that can be carried out in your own time as many times as you want. The exercises include:


-A ransomware attack delivered by phishing email;
-Mobile phone theft and response;
-Being attacked from an unknown Wi-Fi network;
-Insider threat leading to a data breach;
-Third party software compromise;
-Threatened leak of sensitive data;
-Home & remote working; and
-Managing a vulnerability disclosure.


Micro-exercises are also included, covering areas like use of passwords and identifying and reporting a suspected phishing email.


To use ‘Exercise in a Box’ you need to register for an account with NCSC, and you’ll be provided with a tailored report that helps you to identify what to do next and sets out where you can find helpful guidance.


See: https://www.ncsc.gov.uk/information/exercise-in-a-box

August 20, 2026
Do you need to pay tax on your side hustle?

Those who have turned their hobby into a side hustle are being reminded by HMRC that their income from these activities may be taxable.

Read article
August 19, 2026
ICO raids properties in crackdown on nuisance car finance marketing

The Information Commissioner's Office (ICO) has carried out searches at residential and business premises across the UK as part of an investigation into suspected nuisance marketing linked to car finance mis-selling claims.

Read article